Yantra Mat Frequently Asked Questions
What is the Yantra Mat?
The Yantra Mat is a 75cm x 48cm x 2cm cotton covered foam mattress onto which contains 210 ABS (plastic) spiked disc flowers layered out in a geometric pattern. Each flower contains 42 pressure point and it is these points - 8820 in all - that are the secret to the Yantra Mat's acupressure benefits.
What are the health benefits of using the Yantra Mat?
The body's natural response to the Yantra Mat's 8,820 acupressure points is an increase in blood flow. This improved circulation lowers blood pressure and increases the blood's ability to deliver nutrients around the body. The acupressure points also enable you mind to become more focused and clear as well as making you feel more relaxed.
Is there any evidence to support these health claims?
Yes, acupressure has been used for over 4000 years. Clinical trails have concluded that according to the protocols of evidence-based medicine, acupressure is very effective. And then there are all the testimonials of very happy Yantra Mat owners who are delighted with the benefits that they've been experiencing.
How does the Yantra Mat compare to other acupressure mats?
With 8820 the Yantra Mat has more pressure points that any other acupressure mat. The ABS flower disc also go through a calibrated manufacturing process so each point is equally sharp unlike other mats.
Can I use the Yantra Mat if I am pregnant?
No. It is not recommended if you are pregnant or breastfeeding.
Can children use the Yantra Mat?
Yes. The Yantra Mat is not a toy and should not be used without adult supervision. But it also has the same benefits for children. it is recommended that you put a cloth in between the mat and your child as children have more sensitive skin.
Can I wash the Yantra Mat?
Yes. Hand wash only though and drip dry at room temperature. Do not use your washing machine or dryer.
Is it dangerous use the Yantra Mat for a long periods?
No. It is likely that you will get deeper marks on your back but they disappear soon after. It is not recommended that you lie on the Yantra Mat for over two hours in one day.
What does Yantra Mean?
The Yantra is an Indian meditation symbol (the symbol that is on the back of the mat). The word yantra comes from the Sanskrit word yan, which means “form,” and tra, which means “free.”